{"product_id":"deluded-a-journey-through-coercion-control-and-survival-to-sovereignty","title":"Deluded: A journey through coercion, control and survival to sovereignty","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eHealing from Coercive Control, Emotional Abuse and Trauma: A Practical Guide to Recovery, Nervous System Repair and Reclaiming Your Power\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat if the hardest thing you’ve ever survived… became the foundation for your power?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eThis is not just a story of abuse.\u003cbr\u003eThis is a story of \u003c\/span\u003e\u003cspan\u003eawakening, reclamation, and return to self.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eIn this raw, unfiltered and deeply honest book, Rebecca Ingram takes you inside her lived experience of \u003c\/span\u003e\u003cspan\u003ecoercive control, emotional abuse, and non-fatal strangulation, \u003c\/span\u003e\u003cspan\u003eand the long, complex path back to safety, clarity, and sovereignty.\u003cbr\u003eBut this is not a book about staying stuck in the past.\u003cbr\u003eIt is a \u003c\/span\u003e\u003cspan\u003epractical, empowering guide to healing\u003c\/span\u003e\u003cspan\u003e for women who are ready to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnderstand the \u003c\/span\u003e\u003cspan\u003esubtle red flags\u003c\/span\u003e\u003cspan\u003e of coercive and controlling relationships\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBreak free from trauma bonds, confusion, and self-doubt\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRebuild trust in themselves, their instincts, and their decisions\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRegulate their nervous system after prolonged stress and fear\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMove from survival mode into grounded, self-led living\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eBlending personal narrative with \u003c\/span\u003e\u003cspan\u003ereal-life insight, therapeutic tools, and practical frameworks\u003c\/span\u003e\u003cspan\u003e, this book offers more than validation, it offers a way forward.\u003cbr\u003eInside, you’ll find:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003epatterns of coercive control\u003c\/span\u003e\u003cspan\u003e most people miss\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe psychological and emotional impact of abuse (and why it’s so hard to leave)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA clear, compassionate breakdown of trauma responses and nervous system healing\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGrounded, practical tools to help you reconnect with your body, your voice, and your power\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe lessons no one teaches you about rebuilding your life after abuse\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eThis book is for you if:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eYou’ve ever questioned whether what you experienced was “bad enough”\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eYou struggle to trust your own judgement after a relationship\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eYou are healing, rebuilding, and want more than just survival\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eYou are ready to reclaim your \u003c\/span\u003e\u003cspan\u003esovereignty, safety, and self-worth\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is not about becoming who you were before.\u003cbr\u003eThis is about becoming \u003c\/span\u003e\u003cspan\u003ewho you were always meant to be, without fear, without control, and without apology.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default 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