{"product_id":"essence-of-lyfe-could-this-be-the-start-of-my-therapy","title":"ESSENCE OF LYFE: Could This Be The Start Of My Therapy?","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eESSENCE OF LYFE: Could This Be The Start of My Therapy? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLife moves fast, but growth requires reflection.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEssence of LYFE: Could This Be The Start of My Therapy?--\u003c\/span\u003e\u003cspan\u003e is a guided self-reflection workbook created by an LCSW to help readers slow down, check in with themselves, and build emotional awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough thought provoking prompts, therapeutic exercises, and self-check ins, this interactive workbook encourages readers to explore their thoughts, relationships, boundaries, and personal growth. Each page creates space for honesty, accountability, and deeper understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for adolescents, women, and men, this workbook helps readers develop insight, strengthen emotional wellness, and navigate life with greater clarity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you will find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eGuided self-reflection prompts\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eActivities that explore boundaries, values, and relationships\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eSpace for writing, reflection, and personal growth\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eTherapeutic tools for self-awareness and healing\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eReal life nature Photographs\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eESSENCE OF LYFE: Could This Be The Start of My Therapy?\u003c\/span\u003e\u003cspan\u003e -- It is more than a workbook. It's about \u003c\/span\u003e\u003cspan\u003eLearning YOUR Feelings and Emotions. \u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45915794964671,"sku":"aa1c29ef-7c9c-42b1-b093-5bad7aa67b28","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/8bb34417016d99b5c1a78711a1eab3b0.jpg?v=1785083920","url":"https:\/\/books-prime.com\/products\/essence-of-lyfe-could-this-be-the-start-of-my-therapy","provider":"Books Prime","version":"1.0","type":"link"}