{"product_id":"f-ckedupedness-a-journey-from-shame-confusion-to-co-dependency-addiction-to-ultimate-freedom","title":"F*CKEDUPEDNESS: A Journey from Shame \u0026 Confusion To Co-dependency \u0026 Addiction To Ultimate Freedom","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eF*CKEDUPEDNESS: A Journey From Shame \u0026amp; Confusion to Co-Dependency \u0026amp; Addiction to Ultimate Freedom, is a memoir of becoming. Michele Healy lays bare a life shaped by secrecy, survival, and spiritual reckoning. From the rituals of dieting and drinking to the quiet ache of co-dependency, Michele traces the tangled roots of her food, alcohol and other addictions with unflinching honesty and grace.\u003cbr\u003eThis is not a story of quick fixes or polished recovery. It’s a messy journey from childhood to the present day where the author has found a way of surrendering control, reclaiming her identity, and learning to trust her body, mind and spirit. Through the lens of the Twelve Steps, nature-based healing, and her own lived experience, Michele offers readers a lifeline to the freedom she’s found.\u003cbr\u003eWritten by a Certified Food Addiction Professional and co-founder of the Kintsugi Recovery Program, F*CKEDUPEDNESS is both a personal reckoning and a universal invitation. It speaks to anyone who has ever felt broken, or too much, or not enough, and reminds us that even the most shattered stories can be made whole.\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45916366405823,"sku":"474fa728-e819-4e4d-845d-bf1c099c45b2","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/923f78ed1b31f878ecd49974a3722c3c.jpg?v=1785089527","url":"https:\/\/books-prime.com\/products\/f-ckedupedness-a-journey-from-shame-confusion-to-co-dependency-addiction-to-ultimate-freedom","provider":"Books Prime","version":"1.0","type":"link"}