{"product_id":"flush-it-the-mental-toughness-workbook-for-basketball-players-a-sports-mindset-journal-with-guided-exercises-to-help-young-athletes-grow-confidence-learn-from-losses-build-resilience","title":"Flush It: The Mental Toughness Workbook for Basketball Players: A Sports Mindset Journal With Guided Exercises to Help Young Athletes Grow Confidence, Learn from Losses, \u0026 Build Resilience","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e\u003cspan\u003eProven Mental Toughness Tool to Help Basketball Players Build Confidence, Bounce Back Fast After Bad Games, \u0026amp; Stop Overthinking\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cu\u003eNew \u0026amp; Updated 2026 Edition: A Powerful Gift for Basketball Players Who Need to Play Free Again\u003c\/u\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated by \u003c\/span\u003e\u003cspan\u003eSteve Custis\u003c\/span\u003e\u003cspan\u003e — former professional basketball player and expert basketball skills coach trusted by players worldwide — and \u003c\/span\u003e\u003cspan\u003eAndrew J. Simpson\u003c\/span\u003e\u003cspan\u003e, international bestselling author, mental performance coach, and creator of Perform Free Mindset Coaching.\u003cbr\u003e\u003cbr\u003eWhat's Inside:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGoal Setting Section\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e20 Guided Post-Game Resets: 5-Minute Reflections to Learn From Mistakes, Reset Your Mind, and Come Back Stronger\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e20 Signature \"Tear it Up\" Pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eInspiring Quotes from Kobe Bryant, Michael Jordan, and other greats\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFinally—a way for basketball players to reset their mind instead of spiraling after every missed shot, turnover, or bad game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo lectures.\u003cbr\u003eNo overthinking.\u003cbr\u003eNo “just stay confident.”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFlush It\u003c\/span\u003e\u003cspan\u003e teaches a simple mental reset system that helps athletes let go, refocus, and step back onto the court with confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eBreak The Overthinking Cycle And Rebuild Confidence Fast\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eEvery basketball player knows the feeling…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe missed layup that keeps replaying.\u003cbr\u003eThe turnover in crunch time.\u003cbr\u003eThe airball.\u003cbr\u003eThe game where nothing felt right.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe performance that follows them home… into the car… into their thoughts… and into the next game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost athletes don’t struggle because of talent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey struggle because no one taught them how to mentally recover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat’s where \u003c\/span\u003e\u003cspan\u003eFlush It\u003c\/span\u003e\u003cspan\u003e comes in.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eSee A Real Shift In Just 5 Minutes\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eThis isn’t just another journal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s a mental performance tool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSimple guided prompts help athletes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eProcess mistakes without spiraling\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRelease frustration in a healthy way\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRebuild confidence quickly\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRefocus on what matters\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWalk into the next game mentally stronger\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eConfidence isn’t built by pretending mistakes didn’t happen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s built by learning how to respond the right way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eWhy This Works\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eMost journals ask questions.\u003cbr\u003eThis one trains the mind.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, athletes follow a proven bounce-back routine to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReflect without emotional spiraling\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSeparate truth from frustration\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReinforce confidence beyond performance\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eRelease frustration with the signature \u003c\/span\u003e\u003cspan\u003e“Tear It Up” page\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReset and move on stronger\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is the difference between athletes who stay stuck… and those who recover fast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eBuilt For The Moments That Matter\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eWhether they’re:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eIn a shooting slump\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eStruggling with confidence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eTurning one mistake into five\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePlaying scared or hesitant\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePutting too much pressure on themselves\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOverthinking every possession\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e…this becomes their mental reset button.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause mentally tough players bounce back faster.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eFor Parents Who Want More Than Skill Development\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eYou can’t control every game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut you \u003c\/span\u003e\u003cspan\u003ecan\u003c\/span\u003e\u003cspan\u003e give your athlete tools to respond the right way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis journal helps athletes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBuild resilience beyond basketball\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDevelop confidence rooted in identity\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHandle pressure and mistakes with maturity\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003ePerfect For:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBasketball players ages 10–18\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAAU \/ travel basketball players\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMiddle \u0026amp; high school athletes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eParents wanting confidence-building tools\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eCoaches who want mentally tougher players\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eIf you want them to play confident, think clearly, recover faster, and stop letting one bad possession ruin the game…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is the journal they need.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eScroll up and click Buy Now to give the basketball player in your life the mental edge most athletes never develop.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default 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