{"product_id":"foam-rolling-made-easy-unlock-tight-muscles-reduce-your-pain-in-minutes","title":"Foam Rolling Made Easy: Unlock Tight Muscles \u0026 Reduce Your Pain In Minutes","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eAre you tired of tight, painful muscles and stiff joints?\u003cbr\u003e\u003cbr\u003eWith the foam roller and roller ball treatments in this book, \u003c\/span\u003e\u003cspan\u003eIN MINUTES PER DAY,\u003c\/span\u003e\u003cspan\u003e you can experience the following benefits;\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLooser Muscles\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReduced Pain\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEnhanced Mobility\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eImproved Joint Range of Motion\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBetter Balance\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eLearn physical therapy-based foam rolling and roller ball techniques to unlock tight muscles, reduce muscle pain, and increase joint range of motion \u003c\/span\u003e\u003cspan\u003ein less than 10 minutes per day\u003c\/span\u003e\u003cspan\u003e. These quick treatments are the same foam rolling and roller ball techniques the author used with his National Football League (NFL) players during his 26-year career as an NFL Head Athletic Trainer\/Physical Therapist.\u003cbr\u003e\u003cbr\u003eYour fast results from these easy-to-follow, picture-heavy techniques for five (5) key body parts - Knee, Hip, Shoulder, Low Back and Ankle\/Foot - with a simple foam roller\/roller ball can be done quickly in the comfort of your home or gym. Mike Ryan, PT, ATC will help you return to an active, healthy, and pain-free lifestyle!\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45915226112191,"sku":"a524dccd-a3ce-4b53-afcf-3426ed823cc0","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/50d43d8f99a697c19833ba5dc6fe1ce7.jpg?v=1785074029","url":"https:\/\/books-prime.com\/products\/foam-rolling-made-easy-unlock-tight-muscles-reduce-your-pain-in-minutes","provider":"Books Prime","version":"1.0","type":"link"}