{"product_id":"how-much-longer-will-i-lie-to-myself-food-sel-betrayal-and-where-healing-begins","title":"How Much Longer Will I Lie to Myself: Food, Sel-Betrayal, and Where Healing Begins","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eHow much longer will you keep lying to yourself?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis isn’t a diet book.\u003cbr\u003e\u003cbr\u003eThis is a wake-up call.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIn \u003c\/span\u003e\u003cspan\u003eHow Much Longer Will I Lie to Myself?\u003c\/span\u003e\u003cspan\u003e, holistic nutritionist and registered nurse Schelle Nelson challenges you to confront the patterns, habits, and beliefs that have shaped your relationship with food, your body, and yourself.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eBecause the truth is… your body has been communicating with you this entire time.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe fatigue.\u003cbr\u003e\u003cbr\u003eThe cravings.\u003cbr\u003e\u003cbr\u003eThe weight.\u003cbr\u003e\u003cbr\u003eThe frustration.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eNone of it is random.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eYou were never taught how your body actually works—or how food impacts your emotions, behaviors, and long-term health. So instead of understanding, you learned to cope.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eInside this book, you will:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e• Recognize the patterns that have been keeping you stuck\u003cbr\u003e\u003cbr\u003e• Understand how your body communicates through symptoms\u003cbr\u003e\u003cbr\u003e• Rebuild trust with yourself through awareness\u003cbr\u003e\u003cbr\u003e• Shift from restriction to alignment\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis is where self-awareness begins.\u003cbr\u003e\u003cbr\u003eThis is where accountability meets compassion.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is where everything changes.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eIf you’re ready to stop guessing, stop blaming your body, and start understanding it…\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is your starting point.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFrom the founder of NutriSchelle — a wellness platform dedicated to helping you understand your body, not fight it.\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45914239697087,"sku":"997a1f4e-af61-49fd-b5fd-989f92d6d755","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/162e44da2f9098f78e2444f084edae95.jpg?v=1785056128","url":"https:\/\/books-prime.com\/products\/how-much-longer-will-i-lie-to-myself-food-sel-betrayal-and-where-healing-begins","provider":"Books Prime","version":"1.0","type":"link"}