{"product_id":"it-s-time-to-love-the-shit-out-of-yourself","title":"It’s Time to Love the Shit out of Yourself","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eYou don’t need to fix yourself.\u003cbr\u003eYou need to remember yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn’t a self-help book.\u003cbr\u003eIt’s a self-remembering.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you’ve ever…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• shrunk yourself to make others comfortable\u003cbr\u003e• felt like you were too much—or never enough\u003cbr\u003e• lived in cycles of shame, numbness, perfectionism, people-pleasing, rage, or burnout\u003cbr\u003e• tried to love everyone except yourself\u003cbr\u003e• looked in the mirror and wondered where the hell you went\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book is your permission slip back home.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cspan\u003eLove the Shit Out of Yourself\u003c\/span\u003e\u003cspan\u003e, Kat Harmon guides you through the real, messy, unfiltered journey of coming back to yourself—not through forced positivity, perfection, or pretending everything’s fine, but through nervous system awareness, radical honesty, humor, compassion, and lived experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn’t a five-step formula.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s truth.\u003cbr\u003eStories.\u003cbr\u003eTools.\u003cbr\u003eReflection.\u003cbr\u003eAnd space to feel what you’ve been avoiding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you’ll explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Why emotional patterns keep repeating\u003cbr\u003e• How anger, grief, and shame actually hold wisdom\u003cbr\u003e• What real self-love looks like in relationships and boundaries\u003cbr\u003e• How accountability becomes freedom—not punishment\u003cbr\u003e• Why your “shit” isn’t a flaw, but a teacher\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo fluff.\u003cbr\u003eNo bypassing.\u003cbr\u003eNo pretending.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJust the reminder you’ve needed for years:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou were never broken.\u003cbr\u003eYou abandoned yourself trying to survive.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNow it’s time to come back.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMessy. Tender. Angry. Hilarious. Human.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAll of it counts.\u003cbr\u003eAll of it belongs.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd all of it is welcome here.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45914306511039,"sku":"69872a91-c036-4dbb-b389-c6963d0d7aee","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/8b68051f3e4150f306665447d92a8daf.jpg?v=1785056685","url":"https:\/\/books-prime.com\/products\/it-s-time-to-love-the-shit-out-of-yourself","provider":"Books Prime","version":"1.0","type":"link"}