{"product_id":"navigating-american-food-eat-smarter-feel-better-live-longer-food-wisdom-rx©-series","title":"Navigating American Food: Eat Smarter. Feel Better. Live Longer. (Food Wisdom Rx© Series)","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eThe American food system was never designed to make you well.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eIt was designed to keep you craving, confused, and coming back for more.\u003cbr\u003eIn \u003c\/span\u003e\u003cspan\u003eNavigating American Food\u003c\/span\u003e\u003cspan\u003e, Roxanne Koteles delivers a bold, science-based roadmap for reclaiming your health in a world of misleading labels, hidden sugars, and “healthy” products that quietly fuel inflammation, fatigue, and chronic disease.\u003cbr\u003e\u003cbr\u003eThis is not another fad diet.\u003cbr\u003eIt is a reset.\u003cbr\u003e\u003cbr\u003eWith over 26 years of experience, Roxanne has helped clients lose over 100 pounds, restore energy, stabilize blood sugar, reduce inflammation, and rebuild hope—one smart, satisfying bite at a time.\u003cbr\u003e\u003cbr\u003eInside, you will learn how to:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSpot the marketing traps that keep Americans stuck.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUse modern tools, like a smart scale, to track real progress beyond weight.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eApply the carbohydrate formula to everyday food choices.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHydrate correctly to restore metabolism, clarity, and stamina.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eMove your body before stress and inflammation reshape it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBuild meals that support longevity without restriction or deprivation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003eStructured around three powerful parts—Eat Smarter, Feel Better, Live Longer—this book bridges cutting-edge nutrition science with real-life practicality.\u003cbr\u003e\u003cbr\u003eAnd for readers navigating cancer—or supporting someone who is—these pages offer deeply grounding support. Roxanne’s recipes are designed with phytonutrients, anti-inflammatory ingredients, and cellular-supportive nutrition in mind, helping provide strength, nourishment, and directness during complex health journeys. This food supports resilience while remaining genuinely comforting and delicious.\u003cbr\u003e\u003cbr\u003eYou will also discover a modern recipe approach unlike any other: desserts made with natural sweeteners, nutrient-dense gluten-free flours, and ingredient combinations crafted not just for flavor but for healing.\u003cbr\u003e\u003cbr\u003eThis is not about eating “perfect.”\u003cbr\u003eIt is about eating with certainty.\u003cbr\u003e\u003cbr\u003eOnce you learn to navigate American food, you will never look at your plate—or your future—the same way.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTurn the page—your reset begins now, one smart, satisfying bite at a time.\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45914293207231,"sku":"125ba964-4154-48a0-8b05-70382b23d266","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/2179a8172b09d0b140029ba39a3d228e.jpg?v=1785056593","url":"https:\/\/books-prime.com\/products\/navigating-american-food-eat-smarter-feel-better-live-longer-food-wisdom-rx%c2%a9-series","provider":"Books Prime","version":"1.0","type":"link"}