{"product_id":"repattern-returning-to-divine-design","title":"Repattern: Returning to Divine Design","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eMost people have been taught to believe that pain, poor posture, and joint breakdown are inevitable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThat as you get older, your body simply wears out.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBut what if that model is incomplete?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if pain, stiffness, limited mobility, and recurring injuries are not signs of a body failing… but a body adapting?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn this book, Dr. John Baker—a Chiropractic Physician, Certified Strength and Conditioning Specialist (CSCS), and Dynamic Neuromuscular Stabilization (DNS) Exercise Trainer—introduces a new framework for understanding posture, movement, and pain. Drawing from years of experience working with elite athletes, including Olympic-level competitors and world champions, he breaks down how the body actually functions as an interconnected system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRather than viewing the body as isolated parts, this book explores a \u003c\/span\u003e\u003cspan\u003efascia-driven, tensegrity-based model of human biomechanics\u003c\/span\u003e\u003cspan\u003e—where force is distributed through tension, movement shapes structure, and the body continuously adapts to the demands placed on it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, you’ll learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eWhy \u003c\/span\u003e\u003cspan\u003epoor posture is not random\u003c\/span\u003e\u003cspan\u003e, and how it develops over time\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eHow \u003c\/span\u003e\u003cspan\u003echronic pain and recurring injuries\u003c\/span\u003e\u003cspan\u003e are often the result of compensatory movement patterns\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eThe role of \u003c\/span\u003e\u003cspan\u003efascia, tension, and biomechanics\u003c\/span\u003e\u003cspan\u003e in full-body movement and stability\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eWhy traditional approaches to \u003c\/span\u003e\u003cspan\u003epain relief, stretching, and mobility\u003c\/span\u003e\u003cspan\u003e often fall short\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003eHow your daily habits—sitting, training, walking, and breathing—shape your body’s structure\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cp\u003e\u003cspan\u003ePractical ways to begin improving \u003c\/span\u003e\u003cspan\u003eposture, mobility, movement quality, and injury resilience\u003c\/span\u003e\u003c\/p\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis book bridges the gap between \u003c\/span\u003e\u003cspan\u003erehabilitation, performance training, and real-world movement\u003c\/span\u003e\u003cspan\u003e, making it relevant for athletes, active individuals, and anyone looking to move better, feel better, and understand their body on a deeper level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is not a collection of quick fixes or generic exercises.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is a system for understanding how your body organizes itself—and how to influence that process.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause the body is not fixed.\u003cbr\u003eIt is responsive.\u003cbr\u003eAnd when given the right inputs, it has the capacity to reorganize—into alignment with its original, intelligent, divine design.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45915415642303,"sku":"d23b1995-b612-493b-ad17-45753dc27f67","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/fa4b31f2fd43a8fbbcb597a5d1cb1c27.jpg?v=1785077682","url":"https:\/\/books-prime.com\/products\/repattern-returning-to-divine-design","provider":"Books Prime","version":"1.0","type":"link"}