{"product_id":"shirtless-becoming-comfortable-in-your-own-skin","title":"Shirtless: Becoming Comfortable in Your Own Skin","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eConfidence is a behavior, not a personality trait. It is a decision you make, not a gift you are born with.\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDoes a pool or beach party invitation make you squeamish?\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaybe you just stay home.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDo you hesitate to do basic stuff like yard work without a shirt, or even just hanging around the house?\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSo you just don't.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDoes it cross your mind, but you lose your nerve?\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSomeone might see you.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003eNot just about taking the shirt off, \u003c\/span\u003e\u003cspan\u003eShirtless: Becoming Comfortable in Your Own Skin\u003c\/span\u003e\u003cspan\u003e confronts our childhood imprinting and adult insecurities. How we conform to the opinions and expectations of others and how we allow popular culture to dictate what we ought to want, do and be. How to improve a negative body image and body dysmorphia. What it means to be male and how society pressures us to alter that.\u003cbr\u003e\u003cbr\u003eAmong the twenty-three chapters (plus appendices), topics include:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOn Being Male\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy We Want To\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy We Don't\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eErroneous Thinking\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eConfidence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAction\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDealing With Negativity\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eEntering Businesses\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eShirtless As a Lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003eAuthor Regular Joe Smith, says, \"I went from basically cowering (and assuming that would never change) to just going out and getting it done in a short time. If I can do it, anyone can do it, and I'm going to tell you how.\"\u003cbr\u003e\u003cbr\u003eWhether you are a man 18 or 88 years old, \u003c\/span\u003e\u003cspan\u003eShirtless: Becoming Comfortable in Your Own Skin\u003c\/span\u003e\u003cspan\u003e offers practical advice on men's issues, confidence, action, self-esteem, body image, breaking the bonds of our childhood and culture. A positive gift from a spouse or significant other.\u003cbr\u003e\u003cbr\u003eEmbarrassed to have a copy of this book lying around the house? Try the Kindle version for discreet reading. (The Kindle Reader app is free.)\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45914330857663,"sku":"0441267c-82d8-4143-bff3-85c708884ed3","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/2ccc1f7c66fc428df636cf8e4db7c465.jpg?v=1785056940","url":"https:\/\/books-prime.com\/products\/shirtless-becoming-comfortable-in-your-own-skin","provider":"Books Prime","version":"1.0","type":"link"}