{"product_id":"subconscious-mind-power-for-emotional-eating-an-eight-week-step-by-step-guide-to-freedom-emotional-eating-recovery-series","title":"Subconscious Mind Power for Emotional Eating: An Eight Week Step by Step Guide to Freedom (Emotional Eating Recovery Series)","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eReprogram Your Mind, Reclaim Your Plate: A Transformative Guide to Overcoming Emotional Eating\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eYou find yourself standing in front of the refrigerator, mindlessly reaching for snacks that provide a momentary escape from the chaos of the day. As you chew, you realize that what you are truly hungry for is something deeper—an emotional connection that has been overshadowed by the demands of life. This journey of self-discovery begins with recognizing that your relationship with food is not just about what you eat, but why you eat.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cspan\u003eSubconscious Mind Power\u003c\/span\u003e\u003cspan\u003e, you will discover a groundbreaking mindful eating book that will guide you through the labyrinth of your subconscious, revealing how those sneaky thoughts shape your cravings and offering you the keys to emotional resilience and unlocking a healthier relationship with food.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eFor over 20 years, Jane McMiller has been blending in her triumph over emotional eating, outstanding qualifications, and expertise to help people differentiate between emotional and physical hunger, confront their triggers, and cultivate self-love. And now, she is inviting you on this transformative journey too!\u003cbr\u003eInside \u003c\/span\u003e\u003cspan\u003eSubconscious Mind Power\u003c\/span\u003e\u003cspan\u003e, you will discover:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA comprehensive introduction to the subconscious mind including its impact on emotional eating and how it drives our behavior.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSomatic therapy methods you can practice to access your subconscious mind, confront your emotional eating beliefs, and start adopting positive eating habits.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eAn eight-week application guide for reprogramming your subconscious and fostering long-term recovery with emotional eating.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to develop mindfulness practices that keep you grounded, even during the toughest cravings.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe best ways to navigate social situations with confidence, leaving food guilt behind.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to incorporate techniques such as hypnotherapy, visualization, and emotional freedom technique (EFT) to cultivate self-compassion and overcome emotional eating.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eThe struggle between your brain and your belly ends here! With the simple, enjoyable, and practical tools in this book, you will finally allow yourself to savor nourishing meals, and reconnect with your body and soul’s true needs, while confidently achieving holistic well-being.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt is time to step into a world where you control your choices and embrace a nourishing relationship with yourself and food. Read \u003c\/span\u003e\u003cspan\u003eSubconscious Mind Power\u003c\/span\u003e\u003cspan\u003e now!\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45914890830015,"sku":"dfd572b2-3806-4c4c-8aa9-ff2fd2d1d036","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/e51dfcff7e2be0ba2f19fa2bc2f2314b.jpg?v=1785063311","url":"https:\/\/books-prime.com\/products\/subconscious-mind-power-for-emotional-eating-an-eight-week-step-by-step-guide-to-freedom-emotional-eating-recovery-series","provider":"Books Prime","version":"1.0","type":"link"}