{"product_id":"tactical-barbell-iii-operational-athlete-1","title":"Tactical Barbell III: Operational Athlete","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cspan\u003eA SPREADSHEET IS NOT THE TERRAIN\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eThe \u003c\/span\u003e\u003cspan\u003eTactical Barbell \u003c\/span\u003e\u003cspan\u003esystem has been battle tested by thousands of operational athletes around the world. It’s gotten candidates through elite military and law enforcement selections like SFAS, RASP, and ERT. TB practitioners run ultramarathons and win BJJ titles. Busy professionals, students, and entrepreneurs use it to get fitter than their peers in half the time and with half the hassle.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eOperational Athlete\u003c\/span\u003e\u003cspan\u003e is a complete system upgrade - the culmination of 25 years in the trenches and over 10 years of public exposure. It consolidates, updates, and extends the foundational books \u003c\/span\u003e\u003cspan\u003eTactical Barbell I \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003eII.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eOperational fitness isn’t just jogging and heavy lifting. It’s much, much, more. You need it all: strength, endurance, vertical conditioning, work capacity. \u003c\/span\u003e\u003cspan\u003eOperational Athlete\u003c\/span\u003e\u003cspan\u003e will show you how to get it all using structured training methods and simple progression models.\u003cbr\u003e\u003cbr\u003eAfter you get all the pieces - you’re going to learn how to put them together for \u003c\/span\u003e\u003cspan\u003eyour\u003c\/span\u003e\u003cspan\u003e operational role. A patrol officer shouldn’t train like an infantryman, and an infantryman shouldn’t train like a SWAT operator.\u003cbr\u003e\u003cbr\u003eAnyone can do it all for a few weeks. The trick is to keep doing it forever. \u003c\/span\u003e\u003cspan\u003eOA\u003c\/span\u003e\u003cspan\u003e will serve your entire operational lifespan – from recruit right on up to your old retired-warhorse years. \u003c\/span\u003e\u003cspan\u003eOA\u003c\/span\u003e\u003cspan\u003e is a sustainable method of training that adapts to your changing circumstances.\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSTRENGTH:\u003c\/span\u003e\u003cspan\u003e Build muscle, power, and strength.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eCONDITIONING:\u003c\/span\u003e\u003cspan\u003e Build an elite operational engine.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eINTEGRATION:\u003c\/span\u003e\u003cspan\u003e Convert raw strength \u0026amp; conditioning into overall capability.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePERIODIZATION:\u003c\/span\u003e\u003cspan\u003e Create a custom plan with Strategic or Perpetual Periodization.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOA PLANS:\u003c\/span\u003e\u003cspan\u003e Use premade training plans by operational athlete type.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eACTIVATION:\u003c\/span\u003e\u003cspan\u003e A 25 week onboarding protocol for new TB practitioners.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eOperational Athlete\u003c\/span\u003e\u003cspan\u003e is simple, concrete, and actionable. It will survive contact with the real world. Your world – the one that includes ops, shiftwork, fatigue, and the unpredictable.\u003cbr\u003e\u003cbr\u003eResults speak. Our bestselling programs are used by thousands of soldiers, law enforcement professionals, and first responders around the world.\u003cbr\u003e\u003cbr\u003eCome see why.\u003c\/span\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45926257066175,"sku":"e0f72556-4a33-4abb-950d-4093ee909e4a","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/62ee7bacc1cdf93a72f14b0356fd76f4.jpg?v=1785264620","url":"https:\/\/books-prime.com\/products\/tactical-barbell-iii-operational-athlete-1","provider":"Books Prime","version":"1.0","type":"link"}