{"product_id":"tai-chi-for-beginners-step-by-step-illustrated-exercises-to-feel-younger-in-under-10-min-a-day-proven-routines-to-prevent-falls-increase-mobility-large-print","title":"Tai Chi for Beginners: Step-by-Step Illustrated Exercises to Feel Younger in Under 10 Min a Day - Proven Routines to Prevent Falls \u0026 Increase Mobility | Large Print","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003ch4\u003e\u003cspan\u003eStay Independent and Move With Greater Confidence with Gentle 10-Minute Routines\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eWould you like to move with more confidence and ease without losing your independence?\u003cbr\u003eWhat if you had a 28-day program designed to encourage mindful movement through simple daily practice?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you worry about maintaining your independence or would like to move with more confidence, this gentle Tai Chi guide was created for you. Growing older shouldn’t mean giving up the activities you love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis guide offers simple 10-minute routines designed for adults over 60 who want to move with \u003c\/span\u003e\u003cspan\u003e\u003cu\u003egreater confidence, support balance and stay active at home\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e—without strain or pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhat you will find in this book:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e10-minute Routines Designed for Gentle Daily Movement:\u003c\/span\u003e\u003cspan\u003e Ideal for beginners or anyone who prefers a seated or low-impact option.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e28-Day Tai Chi Program Joint-Friendly: \u003c\/span\u003e\u003cspan\u003eStart gently and gradually help encourage confidence, coordination, and body awareness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVideo Tutorials to Master your Practice:\u003c\/span\u003e\u003cspan\u003e Scan the QR codes and follow real-time demonstrations comfortably from home.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLarge, Easy-to-Follow Illustrations:\u003c\/span\u003e\u003cspan\u003e Clear instructions with large text and full-page photos guide you step by step.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLow-Impact Exercises Designed for Seniors Over 60:\u003c\/span\u003e\u003cspan\u003e Perfect for beginners and still valuable for experienced practitioners.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eStep-by-Step Guidance Designed to Help You Practice with Comfort and Confidence:\u003c\/span\u003e\u003cspan\u003e All exercises are comfortable, adaptable, and easy to follow.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eWhy this book is different:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cu\u003eShort daily routines\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e that fit into any lifestyle\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA complete learning system: \u003c\/span\u003e\u003cspan\u003e\u003cu\u003e28-Day Program, large illustrations, and videos\u003c\/u\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e\u003cu\u003eClear, simple language\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e without complicated terminology\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWritten by an experienced Tai Chi instructor whose books are available in multiple countries, including the USA, UK, Canada, France, Italy, and Germany.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eImagine how you could feel after 28 days of gentle practice - more relaxed in your movements, more confident in your steps, and more connected to your body, all with just a few minutes of calm daily activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eScroll up and click “Buy Now” to begin exploring gentle Tai Chi exercises at your own pace.\u003c\/span\u003e\u003c\/h4\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45922723922111,"sku":"5e488865-f76e-469d-a73b-50051608223c","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/4d28988c51bf5c0613219838ee8b0067.jpg?v=1785190475","url":"https:\/\/books-prime.com\/products\/tai-chi-for-beginners-step-by-step-illustrated-exercises-to-feel-younger-in-under-10-min-a-day-proven-routines-to-prevent-falls-increase-mobility-large-print","provider":"Books Prime","version":"1.0","type":"link"}