{"product_id":"the-12-habits-of-mentally-strong-young-athletes-12-science-backed-habits-to-build-resilience-discipline-a-tough-mindset-and-confidence-so-you-can-play-your-best","title":"The 12 Habits of Mentally Strong Young Athletes: 12 Science-Backed Habits to Build Resilience, Discipline, a Tough Mindset, and Confidence So You Can Play Your Best","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003e\u003cu\u003e2 Exclusive Bonuses With Your Purchase\u003c\/u\u003e\u003c\/span\u003e\u003cspan\u003e To Help Your Young Athlete Build Mental Toughness (Includes \"The 12 Habits Workbook\"!)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eGive Your Young Athlete The 12 Keys To Mental Toughness—So They Can Play With Confidence, Boldness, \u0026amp; Joy!\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eIf you're frustrated watching your young athlete…\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eFreeze up during crucial moments\u003c\/span\u003e\u003cspan\u003e instead of playing with the confidence you know they have\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGet derailed by mistakes\u003c\/span\u003e\u003cspan\u003e that turn into mental spirals lasting games or even seasons\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eOverthink every move\u003c\/span\u003e\u003cspan\u003e instead of trusting their training and playing freely\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLose their love for the sport\u003c\/span\u003e\u003cspan\u003e because the mental pressure feels overwhelming\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHave all the physical skills\u003c\/span\u003e\u003cspan\u003e but can't seem to put it together when it matters most\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan\u003e…then this book will give your young athlete 12 simple habits for building mental toughness—so they can play with confidence, recapture their love of the game, and perform at their best when it matters most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost parents understand the importance of physical training and practice. But the mental side of the game is just as crucial.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a US Olympic psychologist once said: \u003c\/span\u003e\u003cspan\u003e\"The difference between no medal and a gold medal is all between the ears.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor your young athlete, it can mean the difference between freezing up in games, burning out, and losing their love of the sport—versus thriving under pressure and playing with the confidence and joy you know they're capable of.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAnd this book is your young athlete's complete guide to mastering the mental skills that will enable them thrive under pressure instead of crumble.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere’s just a tiny fraction of what your young athlete will discover inside this book:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003e12 Habits:\u003c\/span\u003e\u003cspan\u003e 12 simple, science-backed habits for developing unshakeable mental toughness so you can thrive in your sport\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSelf-Talk:\u003c\/span\u003e\u003cspan\u003e How to replace confidence-killing self-talk with the empowering inner voice that champions like Tiger Woods and Serena Williams used to dominate their sports from a young age\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eDeliberate Practice:\u003c\/span\u003e\u003cspan\u003e The scientifically-validated training method that improves skills faster than traditional practice (used by Olympic athletes and Navy SEALs to accelerate their performance)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePregame Routine:\u003c\/span\u003e\u003cspan\u003e How to create a bulletproof pregame routine that calms nerves and gets you in the zone every single time you step onto the field, court, or track\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGrowth Mindset:\u003c\/span\u003e\u003cspan\u003e How to transform mistakes from confidence-killers into powerful fuel for improvement (and the true stories of how basketball legends Kobe Bryant and Kevin Durant used this exact same mindset shift to turn their most devastating failures into championship-level strengths)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eManage Mistakes:\u003c\/span\u003e\u003cspan\u003e The \"3-Second Reset\" technique that instantly stops negative thoughts from spiraling after a mistake during competition (works even in the middle of a play—so one bad moment never ruins an entire game)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eVisualization:\u003c\/span\u003e\u003cspan\u003e The visualization technique that builds rock-solid self-confidence and reduces performance anxiety before big games (takes just 5 minutes but the results last for hours)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGoal Setting:\u003c\/span\u003e\u003cspan\u003e The sports psychologist-approved method for setting goals that actually motivate and build confidence (hint: it's completely different from what most coaches teach—and explains why so many young athletes give up)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnshakeable Confidence:\u003c\/span\u003e\u003cspan\u003e How to build bulletproof self-belief that doesn't depend on winning or perfect performance (so you stay confident even during rough patches or losing streaks)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eAnd so much more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eScroll up and click the “Buy Now” button to give your young athlete the gift of mental toughness so they can play with confidence, boldness, and joy!\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45912345149631,"sku":"b28beb89-8f38-469a-92bd-197744ea040a","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/3ae8388aae814ebc08759b8c80708936.jpg?v=1785007277","url":"https:\/\/books-prime.com\/products\/the-12-habits-of-mentally-strong-young-athletes-12-science-backed-habits-to-build-resilience-discipline-a-tough-mindset-and-confidence-so-you-can-play-your-best","provider":"Books Prime","version":"1.0","type":"link"}