{"product_id":"the-art-of-choke-professor-arties-guide-to-bjj-basics","title":"The Art of Choke: Professor Artie's Guide to BJJ Basics","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eStarting Brazilian Jiu-Jitsu can feel exciting, confusing, and overwhelming all at the same time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe Art of Choke: Professor Artie’s Guide to BJJ Basics\u003c\/span\u003e\u003cspan\u003e was created to help new students feel more comfortable, confident, and prepared as they begin their journey on the mats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis fun, visual beginner’s guide introduces the basics of Jiu-Jitsu in simple, easy-to-understand language. With Professor Artie as your guide, readers will learn about tapping, safety, hygiene, gym etiquette, the belt system, mindset, and the fundamental positions they will see in class.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten by Dr. Tyler Murray, a Jiu-Jitsu coach, gym owner, competitor, and Certified Mental Performance Consultant, this handbook helps students understand not just \u003c\/span\u003e\u003cspan\u003ewhat\u003c\/span\u003e\u003cspan\u003e they are learning, but \u003c\/span\u003e\u003cspan\u003ehow\u003c\/span\u003e\u003cspan\u003e to think about learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, readers will explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhat Brazilian Jiu-Jitsu is and how it works\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eWhy tapping is important\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHygiene and mat manners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThe adult and kid belt systems\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHow to handle feeling confused, frustrated, or uncomfortable\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBasic BJJ positions and position goals\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eHelpful mindset tips for beginners\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis book is for kids, adults, parents, and anyone who wants to feel more comfortable stepping onto the mats.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45914538541247,"sku":"2bdf93ce-4519-4ae2-8cfb-8e52ea0808df","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/4e2d43ce41ce82811a0ffd793de5cba3.jpg?v=1785059521","url":"https:\/\/books-prime.com\/products\/the-art-of-choke-professor-arties-guide-to-bjj-basics","provider":"Books Prime","version":"1.0","type":"link"}