{"product_id":"the-overwhelmed-woman-s-workbook-practical-tools-for-late-diagnosed-adhd-caregiving-pets-and-money-worries","title":"The Overwhelmed Woman’s Workbook: Practical Tools for Late-Diagnosed ADHD, Caregiving, Pets, and Money Worries","description":"\u003cdiv\u003e \u003cdiv\u003e \u003cdiv\u003e \u003cp\u003e\u003cspan\u003eYour brain has 47 tabs open. Your to-do list is three pages long. And someone keeps asking you where their items are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf that sounds familiar, this workbook is for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is not another productivity planner telling you to wake up earlier or do more with less. This is not about becoming your best self or crushing your goals. This is about something simpler: carrying less.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eWhat's Inside:\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eThe Overwhelmed Woman's Workbook\u003c\/span\u003e\u003cspan\u003e is designed for women 40+ who are juggling work, caregiving, pets, relationships, money (or retirement) worries, and the mental load of being the person everyone depends on.\u003cbr\u003eThese pages help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eBrain dump without judgment\u003c\/span\u003e\u003cspan\u003e and sort what's actually urgent (spoiler: not everything)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eUnload what's not yours to carry\u003c\/span\u003e\u003cspan\u003e — the difference between supporting someone and absorbing their stress\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eCheck in with yourself\u003c\/span\u003e\u003cspan\u003e across work, home, health, relationships, caregiving, and pets\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eGive yourself permission\u003c\/span\u003e\u003cspan\u003e to rest, say no, and do the minimum when you need to\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eThink about Future You\u003c\/span\u003e\u003cspan\u003e — not with dread, but with actual care\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBetween reflections, you'll find \"Rhonda Says\" — short wisdom nuggets from someone who's been burned out, learned boundaries the hard way, and figured out that rest isn't a reward you have to earn.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eThis Workbook Includes:\u003c\/span\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePart 1: Clear Some Space\u003c\/span\u003e\u003cspan\u003e — Brain dumps, sorting, and what to let go\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePart 2: The Life Juggle Check-In\u003c\/span\u003e\u003cspan\u003e — Gentle snapshots of what you're carrying (work, home, health, money, future plans)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePart 3: Getting Through the Week\u003c\/span\u003e\u003cspan\u003e — Simple tools for low-energy days and tiny wins\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePart 4: Caregiving Without Disappearing\u003c\/span\u003e\u003cspan\u003e — For those of you caring for parents, partners, or loved ones\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePart 5: Fur Family\u003c\/span\u003e\u003cspan\u003e — Because your pets count too\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003ePart 6: Future Me and Money\u003c\/span\u003e\u003cspan\u003e — A softer place to think about planning ahead\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is for you, if you're:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eTired of feeling behind in some imaginary race\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eCarrying other people's feelings and forgetting your own\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eSuspicious that something is wrong with \u003c\/span\u003e\u003cspan\u003eyou\u003c\/span\u003e\u003cspan\u003e when really, you're just handling a lot\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eReady to unload without having to fix everything today\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNot for you if you're looking for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eProductivity hacks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eToxically positive affirmations\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eA promise that three easy steps will transform your life.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eThe Rest of the Series:\u003c\/span\u003e\u003cp\u003e\u003cspan\u003eThis is \u003c\/span\u003e\u003cspan\u003eBook 1\u003c\/span\u003e\u003cspan\u003e of \u003c\/span\u003e\u003cspan\u003eThe Life Juggle Collection\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eComing soon: deeper workbooks on caregiving, pet mom life, retirement planning, brain dumps, and more. Each one explores a piece of the juggle in the same warm, practical, no-nonsense way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan\u003eA Note from Rhonda\u003c\/span\u003e\u003cp\u003e\u003cspan\u003e\"You do not have to do everything today. Waking up was enough. You are enough. No need to prove your worth every single day.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis workbook is a place to land. Use it like a friend, not a boss. Skip pages. Repeat pages. Make it messy. Come back when you need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe goal is not to do more. The goal is to carry less.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis workbook is for reflection and organization. It is not a replacement for medical care, mental health treatment, financial advice, or professional support.\u003c\/span\u003e\u003c\/p\u003e \u003c\/div\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Books Prime","offers":[{"title":"Default Title","offer_id":45913423478975,"sku":"4111884c-659a-4aeb-989a-144a0a914e13","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/7550\/7647\/files\/93583ae2c4aa7fbaa77d985be16a967a.jpg?v=1785047108","url":"https:\/\/books-prime.com\/products\/the-overwhelmed-woman-s-workbook-practical-tools-for-late-diagnosed-adhd-caregiving-pets-and-money-worries","provider":"Books Prime","version":"1.0","type":"link"}