Tai Chi For Beginners with Master Jian Liujun

Product Description

Discover and begin to practice the art of Tai Chi Chuan with Master Jian Liujun. The chapter Essence of Tai Chi Chuan is an approach to the basics of this discipline.Figure 8 is an ideal short-form for learning the essential techniques of Tai Chi Chuan. All the exercises are explained with great precision. The very detailed demonstrations are perfect tools for training in this Chinese art. Master JIAN Liujun is a Doctor of Traditional Chinese Medicine (TCM), Professor of the Traditional Chinese Medicine University of Guangzhou, a disciple of the twelfth generation of Chen style Tai Chi Chuan. His teaching benefits from his long experience in practising Qi Gong, TCM and the martial arts, which confer on him quality and efficiency.

About the Actor

Master JIAN Liujun is a Doctor of Traditional Chinese Medicine (TCM), Professor of the Traditional Chinese Medicine University of Guangzhou, a disciple of the twelfth generation of Chen style Tai Chi Chuan. His teaching benefits from his long experience in practising Qi Gong, TCM and the martial arts, which confer on him quality and efficiency.