F*CKEDUPEDNESS: A Journey from Shame & Confusion To Co-dependency & Addiction To Ultimate Freedom
Sale price
$25.99
Regular price $31.99
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F*CKEDUPEDNESS: A Journey from Shame & Confusion To Co-dependency & Addiction To Ultimate Freedom
Sale price
$25.99
Regular price $31.99
F*CKEDUPEDNESS: A Journey From Shame & Confusion to Co-Dependency & Addiction to Ultimate Freedom, is a memoir of becoming. Michele Healy lays bare a life shaped by secrecy, survival, and spiritual reckoning. From the rituals of dieting and drinking to the quiet ache of co-dependency, Michele traces the tangled roots of her food, alcohol and other addictions with unflinching honesty and grace.
This is not a story of quick fixes or polished recovery. It’s a messy journey from childhood to the present day where the author has found a way of surrendering control, reclaiming her identity, and learning to trust her body, mind and spirit. Through the lens of the Twelve Steps, nature-based healing, and her own lived experience, Michele offers readers a lifeline to the freedom she’s found.
Written by a Certified Food Addiction Professional and co-founder of the Kintsugi Recovery Program, F*CKEDUPEDNESS is both a personal reckoning and a universal invitation. It speaks to anyone who has ever felt broken, or too much, or not enough, and reminds us that even the most shattered stories can be made whole.
This is not a story of quick fixes or polished recovery. It’s a messy journey from childhood to the present day where the author has found a way of surrendering control, reclaiming her identity, and learning to trust her body, mind and spirit. Through the lens of the Twelve Steps, nature-based healing, and her own lived experience, Michele offers readers a lifeline to the freedom she’s found.
Written by a Certified Food Addiction Professional and co-founder of the Kintsugi Recovery Program, F*CKEDUPEDNESS is both a personal reckoning and a universal invitation. It speaks to anyone who has ever felt broken, or too much, or not enough, and reminds us that even the most shattered stories can be made whole.