How Much Longer Will I Lie to Myself: Food, Sel-Betrayal, and Where Healing Begins
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$24.99
Regular price $29.99
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How Much Longer Will I Lie to Myself: Food, Sel-Betrayal, and Where Healing Begins
Sale price
$24.99
Regular price $29.99
How much longer will you keep lying to yourself?
This isn’t a diet book.
This is a wake-up call.
In How Much Longer Will I Lie to Myself?, holistic nutritionist and registered nurse Schelle Nelson challenges you to confront the patterns, habits, and beliefs that have shaped your relationship with food, your body, and yourself.
Because the truth is… your body has been communicating with you this entire time.
The fatigue.
The cravings.
The weight.
The frustration.
None of it is random.
You were never taught how your body actually works—or how food impacts your emotions, behaviors, and long-term health. So instead of understanding, you learned to cope.
Inside this book, you will:
• Recognize the patterns that have been keeping you stuck
• Understand how your body communicates through symptoms
• Rebuild trust with yourself through awareness
• Shift from restriction to alignment
This is where self-awareness begins.
This is where accountability meets compassion.
This is where everything changes.
If you’re ready to stop guessing, stop blaming your body, and start understanding it…
This is your starting point.
From the founder of NutriSchelle — a wellness platform dedicated to helping you understand your body, not fight it.
This isn’t a diet book.
This is a wake-up call.
In How Much Longer Will I Lie to Myself?, holistic nutritionist and registered nurse Schelle Nelson challenges you to confront the patterns, habits, and beliefs that have shaped your relationship with food, your body, and yourself.
Because the truth is… your body has been communicating with you this entire time.
The fatigue.
The cravings.
The weight.
The frustration.
None of it is random.
You were never taught how your body actually works—or how food impacts your emotions, behaviors, and long-term health. So instead of understanding, you learned to cope.
Inside this book, you will:
• Recognize the patterns that have been keeping you stuck
• Understand how your body communicates through symptoms
• Rebuild trust with yourself through awareness
• Shift from restriction to alignment
This is where self-awareness begins.
This is where accountability meets compassion.
This is where everything changes.
If you’re ready to stop guessing, stop blaming your body, and start understanding it…
This is your starting point.
From the founder of NutriSchelle — a wellness platform dedicated to helping you understand your body, not fight it.