More Than Willpower: My Story of Hunger, Shame, Survival, and Finally Finding Peace
Sale price
$32.99
Regular price $39.99
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More Than Willpower: My Story of Hunger, Shame, Survival, and Finally Finding Peace
Sale price
$32.99
Regular price $39.99
For years, I believed what so many others quietly believed—that weight struggles were simply a failure of willpower.
More Than Willpoweris a deeply personal exploration of hunger, shame, obesity, food noise, and the emotional burden so many people carry in silence. Through personal experiences, evolving science, and honest reflection,, Jennifer Downing shares her journey toward understanding that the story of weight is far more complicated than most of us were taught.
This book is not about perfection. It's about compassion, understanding, and finally finding peace in a battle that so many people have fought quietly for years.
For anyone who has ever felt frustrated, misunderstood, or ashamed in their own body, this story offers a different perspective—and hopefully, a little less loneliness.
More Than Willpoweris a deeply personal exploration of hunger, shame, obesity, food noise, and the emotional burden so many people carry in silence. Through personal experiences, evolving science, and honest reflection,, Jennifer Downing shares her journey toward understanding that the story of weight is far more complicated than most of us were taught.
This book is not about perfection. It's about compassion, understanding, and finally finding peace in a battle that so many people have fought quietly for years.
For anyone who has ever felt frustrated, misunderstood, or ashamed in their own body, this story offers a different perspective—and hopefully, a little less loneliness.