Shirtless: Becoming Comfortable in Your Own Skin
Sale price
$17.99
Regular price $21.99
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Shirtless: Becoming Comfortable in Your Own Skin
Sale price
$17.99
Regular price $21.99
Confidence is a behavior, not a personality trait. It is a decision you make, not a gift you are born with.
Not just about taking the shirt off, Shirtless: Becoming Comfortable in Your Own Skin confronts our childhood imprinting and adult insecurities. How we conform to the opinions and expectations of others and how we allow popular culture to dictate what we ought to want, do and be. How to improve a negative body image and body dysmorphia. What it means to be male and how society pressures us to alter that.
Among the twenty-three chapters (plus appendices), topics include:
Author Regular Joe Smith, says, "I went from basically cowering (and assuming that would never change) to just going out and getting it done in a short time. If I can do it, anyone can do it, and I'm going to tell you how."
Whether you are a man 18 or 88 years old, Shirtless: Becoming Comfortable in Your Own Skin offers practical advice on men's issues, confidence, action, self-esteem, body image, breaking the bonds of our childhood and culture. A positive gift from a spouse or significant other.
Embarrassed to have a copy of this book lying around the house? Try the Kindle version for discreet reading. (The Kindle Reader app is free.)
- Does a pool or beach party invitation make you squeamish?
Maybe you just stay home. - Do you hesitate to do basic stuff like yard work without a shirt, or even just hanging around the house?
So you just don't. - Does it cross your mind, but you lose your nerve?
Someone might see you.
Not just about taking the shirt off, Shirtless: Becoming Comfortable in Your Own Skin confronts our childhood imprinting and adult insecurities. How we conform to the opinions and expectations of others and how we allow popular culture to dictate what we ought to want, do and be. How to improve a negative body image and body dysmorphia. What it means to be male and how society pressures us to alter that.
Among the twenty-three chapters (plus appendices), topics include:
- On Being Male
- Why We Want To
- Why We Don't
- Erroneous Thinking
- Confidence
- Action
- Dealing With Negativity
- Entering Businesses
- Shirtless As a Lifestyle
Author Regular Joe Smith, says, "I went from basically cowering (and assuming that would never change) to just going out and getting it done in a short time. If I can do it, anyone can do it, and I'm going to tell you how."
Whether you are a man 18 or 88 years old, Shirtless: Becoming Comfortable in Your Own Skin offers practical advice on men's issues, confidence, action, self-esteem, body image, breaking the bonds of our childhood and culture. A positive gift from a spouse or significant other.
Embarrassed to have a copy of this book lying around the house? Try the Kindle version for discreet reading. (The Kindle Reader app is free.)