The Complete Executive Function Workbook for Kids Ages 6–12: A Parent-Guided ADHD Approach with Easy 5-Minute Daily Activities to Improve Focus, Routines & Emotional Regulation at Home and School
The Complete Executive Function Workbook for Kids Ages 6–12: A Parent-Guided ADHD Approach with Easy 5-Minute Daily Activities to Improve Focus, Routines & Emotional Regulation at Home and School
The Complete Executive Function Workbook for Kids Ages 6–12
A Parent-Guided ADHD Approach with Easy 5-Minute Daily Activities to Improve Focus, Routines & Emotional Regulation at Home and School
7 FREE Printable Bonuses Inside — Starter Cards, Routine Builders, Brain Reset Tools & More.
"Why can't you just get started?"
"We've been over this a hundred times..."
"Please just put your shoes on — we're already late."
Sound familiar? You're not failing as a parent. Your child's brain is still building the skills it needs — and this workbook shows you exactly how to help.
Executive functions are the brain's "control center" — the skills behind focus, planning, emotional control, and follow-through. In kids ages 6–12, these skills are still under construction. That's why smart, capable children still forget their lunchbox, melt down over homework, or quit halfway through a chore.
This workbook gives you a clear, compassionate roadmap across 5 core skill pillars — with quick daily tools that fit into real life.
Here's What You'll Learn Inside:
- Focus & Attention — Why kids get stuck before starting and how to rebuild focus mid-task
- Planning, Time & Organization — How to break big tasks into small steps and make time feel "real"
- Emotional Regulation & Flexibility — What's behind the big reactions and how to recover from setbacks without shame
- Motivation & Independence — Why rewards stop working and how to support follow-through without taking over
- Real-Life Application — Strategies tailored for home routines, school challenges, and social situations
What Makes This Workbook Different:
- A 5-Minute Tool in every chapter — short, practical activities you and your child can do together right away
- Parent Snapshots to quickly recognize what your child is experiencing
- Science-backed, but jargon-free and full of compassion
FREE Bonus: The Parent's EF Toolkit
- "First Tiny Step" Starter Cards
- "Bird by Bird" Task Breakdown Worksheet
- Calm-Down Brain Reset Cards
- The Last Stretch Progress Tracker
- Morning & Afternoon Routine Builder
- Support Level Dial Poster
- 5-Minute Tool Quick Reference Guide