This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan

This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan

$31.99 $38.99
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This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan
  • This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan
  • This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan
  • This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan
  • This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan
This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan

This Body, My Home Among the Hills: Reclaiming Body Respect Across the Lifespan

Ali Deem
Paperback
Parenting Relationships, Family Health, Self Help, Eating Disorders Body Image
$31.99 $38.99

What if your body was never the problem, but the place where healing begins?

This Body, My Home Among the Hills is a compassionate guide for anyone navigating body image, food, and belonging. Ali Deem combines personal reflection, journal prompts, and IFS-inspired meditations to help you explore the emotional and cultural hills that shape your life, spanning childhood, adulthood, and aging.

Specialty sections honor experiences of chronic illness, trauma, pregnancy, military service, athletes, LGBTQIA+, BIPOC, and men, alongside clear explanations of essential terms.

Whether you’re starting your healing journey or returning for another layer of growth, this book reminds you:

Your body was never a battleground. It is your home. You are allowed to come back.

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