52 Ways to Help Your Child Grow Their Confidence and Happiness: A Guide for Parents and Professionals to Help Children to Overcome Anxiety, Self-doubt and Negative Emotions

What if your child could access their inner calm, confidence, and joy anytime they needed it?

52 Ways to Help Your Child Grow Their Confidence and Happinessis your easy-to-use guide to unlocking the power of your child’s imagination, resilience, and emotional intelligence. Whether you're a parent, teacher, or therapist, this book gives you practical, proven techniques to help children overcome anxiety, boost self-esteem, and build emotional strength, all through engaging, playful, and empowering activities.

Discover how to help your child:

• Use calming breathing exercises to manage stress
• Build unshakable self-belief and confidence through hypnotherapy scripts and visualisations
• Overcome fears and negative habits using tools like the Control Room, Color Breathing, and Mindfulness
• Create powerful bedtime rituals that shape a positive inner world

Sara Wilson is a leading hypnotherapist and the creator of the popular Positive Young Minds program. She is known for making emotional wellbeing fun, accessible, and profoundly effective. Her mission is simple: to empower children with lifelong tools to feel strong, calm, and happy, no matter what life brings.

With over 52 creative strategies, including hypnotherapy scripts, imagination tools, and real-life success stories, this guide is your companion for raising calm, capable, and emotionally connected kids. Use it weekly or dip in as needed. When children understand the power of their mind, they gain a lifelong gift: the ability to create their own happiness from the inside out.

This book shows you how to make that vision a reality.
Order now and begin your family’s journey toward lasting emotional resilience.