And Then I Turned 40

The paperback version includes bonus journal pages with prompts.

Hot flashes.
ADHD.
Anxiety.
Bad knees.
Group chats.
Portable fans.

Welcome to your 40s.

In And Then I Turned 40…, Y. O’Hara hilariously and honestly navigates the chaos of aging, motherhood, grief, mental health, parenting adult children, and trying to survive perimenopause without fighting somebody in Target.

Through humor, vulnerability, and brutally relatable observations, this memoir reminds women everywhere that they are not alone — even when their knees sound like glow sticks and they’ve forgotten why they walked into the kitchen.

Equal parts funny, heartfelt, and emotionally honest, this is not a self-help book.

It’s a survival guide.