Breaking Addictions: A Recovery Guide for Food Freedom

Break Free. Stay Free. Live Free.

A 12-step recovery guide for those healing through a ketogenic or carnivore diet.

Breaking Addictions is a powerful companion for those ready to overcome food addiction by combining time-tested 12-step principles with the healing potential of a ketogenic or carnivore lifestyle. Whether your struggle is with sugar, binge eating, emotional eating, or chronic dieting, this book offers a clear and compassionate path forward.

Inside you'll discover:

• How to apply each of the 12 steps specifically to food addiction
• Why keto or carnivore nutrition supports lasting recovery
• How to navigate withdrawal, cravings, and relapse triggers
• Encouraging stories and honest reflections from lived experience
• Tools for building a life of physical freedom and emotional peace

If you’ve tried traditional recovery or diets without success, this book offers a fresh, faith-rooted approach tailored to the foods that heal.

Hope is real. Freedom is possible. The journey begins now.

*Daily reflections are contained in this book without space to write, so use with a separate notebook. If you prefer to write in a workbook with lines, there is one available for purchase on Amazon.

Optional Workbook: https://a.co/d/0OX91RI