Chasing Discomfort

When I started writing this book, I felt like God was teaching me about entering the pain cave in regard to running, which I ran into embracing.

But when it came to other areas of life-the pain caves of tough relationships, mental health, body image, and my walk with Christ- I didn’t embrace the pain so easily. In fact, I’d try to escape them.

While writing this book, He’s been teaching me to enter the pain cave of all these other places with the same tenacity as my running.

This is to grow muscles-not just physical muscles, but mental, relational, and spiritual ones too.

So, in this book, I want to encourage you with this:
Don’t run from the entrance of the pain cave. Sprint into it. Chase after that discomfort.

If you have the privilege and honor to move your body, I challenge you to do it. This is the life God has given you; it’s not meant to be lived sitting comfortably.