Emotional Regulation: Evaluation, Assessment, and Fundamentals in Healthy Relationships (Foundation of Healthy Relationships)
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$28.99
Regular price $34.99
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Emotional Regulation: Evaluation, Assessment, and Fundamentals in Healthy Relationships (Foundation of Healthy Relationships)
Sale price
$28.99
Regular price $34.99
Trust is one of the most essential foundations of every healthy relationship, yet it is also one of the easiest emotional bonds to weaken and one of the hardest to rebuild once damaged.
In this powerful and thought-provoking book, R. E. Geffner, MD explores trust not simply as honesty or loyalty, but as the emotional experience of safety, consistency, reliability, vulnerability, accountability, and emotional security between two people.
Through deep psychological insight, practical relationship awareness, guided reflection, and a comprehensive relationship assessment, this book helps readers better understand how trust is formed, maintained, damaged, and restored within human relationships. Readers will explore the emotional patterns that strengthen connection as well as the behaviors that quietly create insecurity, fear, emotional distance, suspicion, instability, and disconnection over time.
This book examines critical relationship topics including emotional safety, communication, vulnerability, honesty, betrayal, insecurity, accountability, conflict, cheating, jealousy, rebuilding trust, self-trust, and long-term emotional stability.
Throughout the book, self-assessment tools, reflection exercises, chapter references, and practical guidance help individuals and couples recognize unhealthy relational patterns and strengthen emotional awareness, communication, trustworthiness, and emotional connection.
Whether you are seeking healing, clarity, growth, reassurance, or a deeper understanding of relationship dynamics, Trust offers an honest and compassionate exploration of one of the most important emotional forces shaping human connection.
In this powerful and thought-provoking book, R. E. Geffner, MD explores trust not simply as honesty or loyalty, but as the emotional experience of safety, consistency, reliability, vulnerability, accountability, and emotional security between two people.
Through deep psychological insight, practical relationship awareness, guided reflection, and a comprehensive relationship assessment, this book helps readers better understand how trust is formed, maintained, damaged, and restored within human relationships. Readers will explore the emotional patterns that strengthen connection as well as the behaviors that quietly create insecurity, fear, emotional distance, suspicion, instability, and disconnection over time.
This book examines critical relationship topics including emotional safety, communication, vulnerability, honesty, betrayal, insecurity, accountability, conflict, cheating, jealousy, rebuilding trust, self-trust, and long-term emotional stability.
Throughout the book, self-assessment tools, reflection exercises, chapter references, and practical guidance help individuals and couples recognize unhealthy relational patterns and strengthen emotional awareness, communication, trustworthiness, and emotional connection.
Whether you are seeking healing, clarity, growth, reassurance, or a deeper understanding of relationship dynamics, Trust offers an honest and compassionate exploration of one of the most important emotional forces shaping human connection.