How to Love Me and My ADHD: A Relationship Guide for Women with ADHD to Stop Over-Explaining and Start Being Loved Without Apology (Thrivemind Books)

Do you find yourself explaining, justifying, and apologizing in your relationships, just to feel worthy of staying in them?

You rehearse conversations before you have them. You soften every need before you voice it. You give and give until you don't recognize yourself anymore, and still wonder if it's enough.

This book is for the woman with ADHD who is done shrinking.

WHAT YOU WILL WALK AWAY WITH

• How to know your strengths, gifts, and limitations deeply enough to stop abandoning yourself for someone else's comfort

• How to set boundaries that protect your peace, not just manage other people's reactions

• How to communicate your needs clearly and without apology, even when your nervous system is bracing for rejection

• How to stop settling for love that asks you to explain your soul before it's offered back to you

Part memoir, part science, part field guide — with practical tools, journaling prompts, and a dedicated section in every chapter on how each theme shows up in your romantic relationships specifically.

Written by a woman with ADHD, for women with ADHD.

Women with ADHD have spent years being told the problem is them. This book tells a different story.

Scroll up and grab your copy today!