Incrementalism: A Baby-Step Guide To Health and Wellness

“This is a frank and measured approach that promotes a healthy lifestyle. . .” —Leonard Smuts for Readers' Favorite

Get in. Nick Campanella is about to take you on a two-hour tour. Incrementalism will show you how this author transformed his life over twenty years so you can do it in less than one.

From a young age, Nick thought it was normal to drink and smoke and eat fast food on a regular basis. He blindly used aluminum deodorant and ate bioengineered food-like materials like the rest of society. It was not his fault. He was just trying to survive in this dog-eat-dog, wicked Earth.

After going down a few rabbit holes, Nick concluded that almost everything we eat and drink is indeed poison. He had that “a-ha!” moment where he knew he had to make some changes.

It wasn’t easy at first, but over time he noticed positive results. He couldn’t stop drinking pop overnight. He didn’t start exercising with a five-mile run. Instead of giving up, he designed a fool-proof system using incremental steps. And now he wants to share it with you.

In Nick Campanella’s crime thrillers, he slams on the gas, jerks the reader forward, and never lets off the pedal. Incrementalism is the flip-side of the same coin. Fiction begets nonfiction.