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Perimenopause: The A-Z guide for Us Idiots
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$21.99
Regular price $26.99
“Perimenopause: The A–Z Guide for Us Idiots”
The brutally honest, laugh‑out‑loud, straight‑talking guide every partner wishes they had before perimenopause hit the house like a hormonal tornado.
If your partner is suddenly overheating, crying at adverts, raging at the dishwasher beeping, forgetting words mid‑sentence, or threatening you with a fan at 3am… congratulations. You’ve just entered into the world of perimenopause — and no one gave you the manual.
Until now.
This is the A–Z survival guide written FOR partners — the confused, the clueless, the overwhelmed, the ones Googling symptoms at midnight and wondering if it’s them or the hormones (spoiler: it’s the hormones).
With humour, honesty, and a healthy amount of “for fuck’s sake, don’t say that,” this book breaks down everything you need to know to support the person you love without losing your own sanity.
Inside, you’ll learn:
What perimenopause actually is
Without the medical jargon, waffle, or confusion.
How to support her without being a twat
(You’ll see this phrase more than once. For good reason.)
What to say, what not to say, and when silence is the safest option
Sometimes the best intention still gets you killed.
Why her emotions, sleep, stress, libido, energy, and patience are all over the place
And why it’s not personal — even when it feels like it.
Simple things you can do that genuinely help
From temperature control to reducing overwhelm to handling shock‑level mood swings.
The full A–Z of perimenopause
Symptoms, behaviours, curveballs, and chaos — explained in a way your partner actually wishes you understood.
How to stay connected as a couple through the madness
Teamwork beats survival mode every time.
Who is this book for?
What makes this book different?
Unlike medical textbooks or clinical guides, this book is:
Because let’s be honest…
You want to support her.
You just need someone to tell you what the f*** to do.
About the Author
Sam Anderson isn’t a doctor, a guru, or an expert.
He’s a bloke who wanted to understand what his partner was going through — and ended up writing the book he wished someone had handed him on day one.
Honest.
Supportive.
A bit sweary.
And determined to help other partners avoid the same mistakes.
If you want to understand her better, show up properly, and get through perimenopause as a team — this is your guide.
Click “Buy Now” and start reading before the next hot flash hits.
The brutally honest, laugh‑out‑loud, straight‑talking guide every partner wishes they had before perimenopause hit the house like a hormonal tornado.
If your partner is suddenly overheating, crying at adverts, raging at the dishwasher beeping, forgetting words mid‑sentence, or threatening you with a fan at 3am… congratulations. You’ve just entered into the world of perimenopause — and no one gave you the manual.
Until now.
This is the A–Z survival guide written FOR partners — the confused, the clueless, the overwhelmed, the ones Googling symptoms at midnight and wondering if it’s them or the hormones (spoiler: it’s the hormones).
With humour, honesty, and a healthy amount of “for fuck’s sake, don’t say that,” this book breaks down everything you need to know to support the person you love without losing your own sanity.
Inside, you’ll learn:
What perimenopause actually is
Without the medical jargon, waffle, or confusion.
How to support her without being a twat
(You’ll see this phrase more than once. For good reason.)
What to say, what not to say, and when silence is the safest option
Sometimes the best intention still gets you killed.
Why her emotions, sleep, stress, libido, energy, and patience are all over the place
And why it’s not personal — even when it feels like it.
Simple things you can do that genuinely help
From temperature control to reducing overwhelm to handling shock‑level mood swings.
The full A–Z of perimenopause
Symptoms, behaviours, curveballs, and chaos — explained in a way your partner actually wishes you understood.
How to stay connected as a couple through the madness
Teamwork beats survival mode every time.
Who is this book for?
- Partners who want to help but don’t know where to start
- People who love someone navigating perimenopause
- Anyone who’s ever whispered “what the hell just happened?” after the smallest comment caused a meltdown
- Couples who want to stay strong, supportive, and sane
- Anyone who appreciates humour while dealing with real‑life chaos
What makes this book different?
Unlike medical textbooks or clinical guides, this book is:
- Funny
- Relatable
- Straight‑talking
- Human as hell
- Actually helpful
Because let’s be honest…
You want to support her.
You just need someone to tell you what the f*** to do.
About the Author
Sam Anderson isn’t a doctor, a guru, or an expert.
He’s a bloke who wanted to understand what his partner was going through — and ended up writing the book he wished someone had handed him on day one.
Honest.
Supportive.
A bit sweary.
And determined to help other partners avoid the same mistakes.
If you want to understand her better, show up properly, and get through perimenopause as a team — this is your guide.
Click “Buy Now” and start reading before the next hot flash hits.