The Intentional Edge: 10 Reps To Mental Toughness
Sale price
$32.99
Regular price $39.99
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The Intentional Edge: 10 Reps To Mental Toughness
Sale price
$32.99
Regular price $39.99
Most people have heard of “mindset,” “focus,” “discipline,” and “confidence.” If you think you’ve already mastered them, that’s exactly why you need to train them. Everyone talks about these concepts; almost nobody actually does the reps.
The Intentional Edge isn’t about ideas. It’s about reps.
This book doesn’t give you quotes, clichés, or quick motivation. It gives you a trainable system for mental toughness, and it’s built the same way elite physical performance is built: through intentional reps, skill work, and daily execution. You won’t just learn concepts. You’ll train mental skills.
Each rep is broken down into:
Mental toughness isn’t talked about. It’s trained daily.
The Intentional Edge isn’t about ideas. It’s about reps.
This book doesn’t give you quotes, clichés, or quick motivation. It gives you a trainable system for mental toughness, and it’s built the same way elite physical performance is built: through intentional reps, skill work, and daily execution. You won’t just learn concepts. You’ll train mental skills.
Each rep is broken down into:
- Defining the skill
- How to train it
- Drills and daily reps to build it
- Establishing ownership standards that affect every area of life
Mental toughness isn’t talked about. It’s trained daily.