WINNING: Rewiring Your Brain and Reclaiming Your Life After Toxic Love
Sale price
$27.99
Regular price $33.99
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WINNING: Rewiring Your Brain and Reclaiming Your Life After Toxic Love
Sale price
$27.99
Regular price $33.99
The Relationship is Over... But You Still Don't Feel Free
Even when you're no longer with them, your mind and nervous system can stay locked in survival mode, replaying conflict, bracing for impact, and struggling to find peace.
And it has nothing to do with weakness.
In Winning, Jackie Miller breaks down what's really happening after emotional abuse. Your brain and body don't instantly reset just because the relationship ended.
You may find yourself:
In Winning, Jackie Miller combines neuroscience, psychology, and years of experience working with individuals navigating high-conflict divorce and post-separation abuse to explain what most people never talk about:
Leaving the relationship is one part of the process. You have to retrain your brain and body to stop responding to it.
Inside this book, you'll discover:
If you're ready to feel grounded, clear, and in control again, and finally move forward with confidence and peace, this book will show you how.
Even when you're no longer with them, your mind and nervous system can stay locked in survival mode, replaying conflict, bracing for impact, and struggling to find peace.
And it has nothing to do with weakness.
In Winning, Jackie Miller breaks down what's really happening after emotional abuse. Your brain and body don't instantly reset just because the relationship ended.
You may find yourself:
- Replaying conversations long after they're over
- Questioning your decisions and second-guessing your reality
- Still emotionally affected by someone who's no longer physically present
- Feeling tense, hyper-aware, or unable to fully relax
In Winning, Jackie Miller combines neuroscience, psychology, and years of experience working with individuals navigating high-conflict divorce and post-separation abuse to explain what most people never talk about:
Leaving the relationship is one part of the process. You have to retrain your brain and body to stop responding to it.
Inside this book, you'll discover:
- Why your nervous system stays stuck in survival mode after emotional abuse
- How trauma bonds and manipulation patterns keep you emotionally hooked
- The hidden ways your thoughts and reactions have been conditioned
- How to disengage from conflict without losing your power
- Practical tools to rebuild self-trust, emotional stability, and clarity
- How to shift from reacting to your past to creating your future
If you're ready to feel grounded, clear, and in control again, and finally move forward with confidence and peace, this book will show you how.